Hello. Are you a current patient? Sign in

Back

Theresa Hurst-Exner

Book an Appointment

Welcome to our online booking site

Treatments
Treatment

Yoga/Movement

This 45 min class combines mobility, strengthening and balance. You will be given the opportunity to slow down movements to allow time to continually work on body position and breath by using the Set, Inhale and Exhale system.

Improve How You Move

This foundation movement system encourages patience to allow for better body awareness, so everyone can feel confident in learning how to improve how they move their own body.
This is the perfect class for anyone who is new to yoga, fitness or looking to improve their general movement and minimize the risk of injury.

Theresa Hurst-Exner RMT, RYT, D.Ac.

Hi Everyone! I’ve been a passionate Massage Therapist for 20 years. I see massage therapy and acupuncture as a means of diagnosing and correcting muscular problems, either as a stand-alone form of treatment or as part of a treatment plan that utilizes various forms of therapy. I want to help everyone learn how to move better. My “Improve How You Move” class is a great foundational class for anyone who wants to learn more about how your body moves. Understanding how your body moves will allow you to properly move in any type of movement class.

Hi Everyone! I’ve been a passionate Massage Therapist for 20 years. I see massage therapy and ac... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book